this business will offer wellbeing retreats, coaching and have a collection of lifestyle products to compliment our message. Which is about feeding your soul.
We will always have a creative element to every workshop and retreat and our coaching will be focussed on offering business and life coaching as our 2 founders are both entrepreneurs in the creative space.
Our rituals for a better life include the following
wake up early- see the Sunrise
get in Nature
cold Water immersion
Good food- made with love
Meditation
Moving your body
Yoga
Colour
Creativity
Grounding yourself
Walking swimming
Acupuncture
Spiritual healing
Ayurveda
Breath work
Sound healing